Showing posts with label General Tips. Show all posts
Showing posts with label General Tips. Show all posts
Technology, Internet and modern inventions are amazing and they have drastically improved the quality of our lives.
At the same time however, there are a thousand times more distractions ever in human history.
Nearly every one of us are struggling from being led astray from our goals and ideas.

Here are 7 easy tips on how you can be more disciplined and keep yourself on track.
  1. Keep Your Eyes On The Prize 
  2. You need to be constantly reminded on what you are working towards.
  3. Envision how your life will be when your goals are met. When you have a vision of what you really want (to have, to be, to obtain), you’ll develop more motivation to keep yourself on track. Remember also to have enough reasons on why you want them.
  4. 7 Easy Tips On How You Can Be More Disciplined
  5. Purpose is the emotional fuel that keeps you grinding during tough times. Goals may seem far-reaching and unachievable at times. The mere thought of putting a man on the moon is daunting enough to put most people off. So once you have your dream set, you must shift your focus to the next smallest baby action step you’re able to take. This will decrease the resistance of taking action in your mind. When things seem more manageable, we’ll have more self-discipline to follow through today, tomorrow, next week and for the rest of your life. Also Keep Your Eyes On The Consequences
  6. What would happen if you fail to achieve what you want? How’s it going to affect your personal life style and your family’s well-being? If nothing gets improved a year later, 3 years later, 10 years later, how painful would it feel to keep struggling with your problems?
  7. 7 Easy Tips On How You Can Be More Disciplined
  8. To motivate yourself  This requires to be disciplined enough to keep taking action, you must activate the pain of potential failure. Otherwise, you’re just going to give up.
  9. Instill Public Accountability We are weak when we are alone. Get yourself an accountability partner who’s going to be ruthless to question your laziness, remind you your grand audacious vision, and encourage you to keep going while you still haven’t succeeded. To make this effective, you must set in consequences when goals are not met. Put yourself on the line so that you are slightly forced to be more disciplined.
  10. Reduce Unnecessary Stress If you treat yourself too harsh and beat yourself up every time things don’t work out, it’s natural you don’t want to continue the endeavor. Intense focus can only happen when you chill out, remain calm and non-reactive to your temporary emotions. So make sure you build in healthy habits like having daily physical exercises, connecting with nature, doing meditation, having a weekly massage etc.
We are just like a rubber band. If we don’t relax and reduce stress regularly, we’re going to break.

7 Easy Tips On How You Can Be More Disciplined

Technology, Internet and modern inventions are amazing and they have drastically improved the quality of our lives.
At the same time however, there are a thousand times more distractions ever in human history.
Nearly every one of us are struggling from being led astray from our goals and ideas.

Here are 7 easy tips on how you can be more disciplined and keep yourself on track.
  1. Keep Your Eyes On The Prize 
  2. You need to be constantly reminded on what you are working towards.
  3. Envision how your life will be when your goals are met. When you have a vision of what you really want (to have, to be, to obtain), you’ll develop more motivation to keep yourself on track. Remember also to have enough reasons on why you want them.
  4. 7 Easy Tips On How You Can Be More Disciplined
  5. Purpose is the emotional fuel that keeps you grinding during tough times. Goals may seem far-reaching and unachievable at times. The mere thought of putting a man on the moon is daunting enough to put most people off. So once you have your dream set, you must shift your focus to the next smallest baby action step you’re able to take. This will decrease the resistance of taking action in your mind. When things seem more manageable, we’ll have more self-discipline to follow through today, tomorrow, next week and for the rest of your life. Also Keep Your Eyes On The Consequences
  6. What would happen if you fail to achieve what you want? How’s it going to affect your personal life style and your family’s well-being? If nothing gets improved a year later, 3 years later, 10 years later, how painful would it feel to keep struggling with your problems?
  7. 7 Easy Tips On How You Can Be More Disciplined
  8. To motivate yourself  This requires to be disciplined enough to keep taking action, you must activate the pain of potential failure. Otherwise, you’re just going to give up.
  9. Instill Public Accountability We are weak when we are alone. Get yourself an accountability partner who’s going to be ruthless to question your laziness, remind you your grand audacious vision, and encourage you to keep going while you still haven’t succeeded. To make this effective, you must set in consequences when goals are not met. Put yourself on the line so that you are slightly forced to be more disciplined.
  10. Reduce Unnecessary Stress If you treat yourself too harsh and beat yourself up every time things don’t work out, it’s natural you don’t want to continue the endeavor. Intense focus can only happen when you chill out, remain calm and non-reactive to your temporary emotions. So make sure you build in healthy habits like having daily physical exercises, connecting with nature, doing meditation, having a weekly massage etc.
We are just like a rubber band. If we don’t relax and reduce stress regularly, we’re going to break.
   Sometimes setting goals alone is not the only problem that you must face. Sometimes, choosing the right goals to begin with is harder.
Basically, you can choose to work any goal that you feel is necessary for your health, stability and happiness.

 Goal setting is nothing more than a formal process for personal planning. By setting goals on a routine basis you decide what you want to achieve, and then move in a step-by-step manner towards the achievement of these goals.

The process of setting goals and targets allows you to choose where you want to go in life.
By knowing exactly what you want to achieve, you know what you have to concentrate on to do it. You also know what nothing more than a distraction is.



   Goal setting is a standard technique used by professional athletes, successful business people and high achievers in all fields. It gives you long term vision and provides you with short term motivation.

   It helps to focus your attention and knowledge which helps you to organize your resources. By setting sharp and clearly defined goals, you can measure and take pride in the achievement of those goals.

You can see forward progress in what might previously have seemed a long pointless effort.

 By setting goals, you will also raise your self confidence, as you recognize your and ability to meet the goals that you have set.
The process of achieving goals and seeing this achievement gives you confidence that you will be able to achieve higher and more difficult goals later on.

Goals are set on a number of different levels. In the first place, you decide what you want to do with your life and what large scale goals you want to achieve.

 Second, you break these down into the smaller aims that you must hit so that you reach your overall lifetime goals. Finally, once you have your plan, you start working towards achieving it.

The Vital Way On How To Choose, Manage And Focus On A Right Goals

   Sometimes setting goals alone is not the only problem that you must face. Sometimes, choosing the right goals to begin with is harder.
Basically, you can choose to work any goal that you feel is necessary for your health, stability and happiness.

 Goal setting is nothing more than a formal process for personal planning. By setting goals on a routine basis you decide what you want to achieve, and then move in a step-by-step manner towards the achievement of these goals.

The process of setting goals and targets allows you to choose where you want to go in life.
By knowing exactly what you want to achieve, you know what you have to concentrate on to do it. You also know what nothing more than a distraction is.



   Goal setting is a standard technique used by professional athletes, successful business people and high achievers in all fields. It gives you long term vision and provides you with short term motivation.

   It helps to focus your attention and knowledge which helps you to organize your resources. By setting sharp and clearly defined goals, you can measure and take pride in the achievement of those goals.

You can see forward progress in what might previously have seemed a long pointless effort.

 By setting goals, you will also raise your self confidence, as you recognize your and ability to meet the goals that you have set.
The process of achieving goals and seeing this achievement gives you confidence that you will be able to achieve higher and more difficult goals later on.

Goals are set on a number of different levels. In the first place, you decide what you want to do with your life and what large scale goals you want to achieve.

 Second, you break these down into the smaller aims that you must hit so that you reach your overall lifetime goals. Finally, once you have your plan, you start working towards achieving it.
"Once, a chief told one of his servants to bring him the best meat from the market. The servant brought him a tongue.

The next day the chief told the servant to bring him the worst meat from the market. The servant brought a tongue again. "What?" the chief said. "When I ask for the best meat, you bring a tongue and then you bring the same thing for the worst meat." 


© Facts about tongue - Temolad BLOG


The servant said, "Sometimes a man is very unhappy because of his tongue and sometimes his tongue makes him very happy."
"You are right," the chief said. "Let us be masters of our tongue!"

Solid Facts About Tongue

"Once, a chief told one of his servants to bring him the best meat from the market. The servant brought him a tongue.

The next day the chief told the servant to bring him the worst meat from the market. The servant brought a tongue again. "What?" the chief said. "When I ask for the best meat, you bring a tongue and then you bring the same thing for the worst meat." 


© Facts about tongue - Temolad BLOG


The servant said, "Sometimes a man is very unhappy because of his tongue and sometimes his tongue makes him very happy."
"You are right," the chief said. "Let us be masters of our tongue!"

1. Digital Footprints - Ability to understand the nature of digital footprints and their real-life consequences and to manage them responsibly.

2. Digital Empathy - Ability to be empathetic towards one's own and others' needs and feelings online.

3. Cyber Security Management - Ability to protect one's data by creating strong passwords and to manage various cyber attacks.

4. Cyberbullying Management - Ability to detect cyber-bullying and handle them wisely.
8 Fundamental Digital Life Skills You Need - Temolad BLOG

Also Read:


5. Digital Citizen Identity - Ability to build and manage healthy identity online and offline with integrity.

6. Privacy Management - Ability to handle with discretion all personal information shared online to protect one's and others' privacy. 

7. Critical Thinking - Ability to distinguish between true or false info, good and harmful content, and trustworthy and questionable contacts online.  

8. Screen Time Management - Ability to manage one's screen time, multitasking and one's engagement online.

8 Fundamental Digital Life Skills You Need

1. Digital Footprints - Ability to understand the nature of digital footprints and their real-life consequences and to manage them responsibly.

2. Digital Empathy - Ability to be empathetic towards one's own and others' needs and feelings online.

3. Cyber Security Management - Ability to protect one's data by creating strong passwords and to manage various cyber attacks.

4. Cyberbullying Management - Ability to detect cyber-bullying and handle them wisely.
8 Fundamental Digital Life Skills You Need - Temolad BLOG

Also Read:


5. Digital Citizen Identity - Ability to build and manage healthy identity online and offline with integrity.

6. Privacy Management - Ability to handle with discretion all personal information shared online to protect one's and others' privacy. 

7. Critical Thinking - Ability to distinguish between true or false info, good and harmful content, and trustworthy and questionable contacts online.  

8. Screen Time Management - Ability to manage one's screen time, multitasking and one's engagement online.